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Flying Tomoe Nage
- from the Preface
he operates a Daito Ryu Aikijujutsu dojo in Fukuoka
Exercises to strengthen the lower leg muscles
Wado Ryu PInan NIdan DVD by Hironori Otsuka Masayuki Shimabukuro Flying Tomoe NageDiscover the foundational kata of Wado ryu, PInan Nidan, meticulously explained by Otsuka Hironori, the third head of Wado ryu Karate. Known for its emphasis on efficient body use and precise, rapid techniques, Wado ryu underpins its training with Heian Nidan, a kata rearranged by the first head, Otsuka Hiroki, from Shodan (Pinan). CONTENTS Demonstration Detailed demonstrations from front and rear angles 1st Movement: Uchi otoshi Arm trajectory and
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