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J. LEFEVRE Seminar in Shizuoka -Level up! High Performance Karate Training DVD Vadim Starov Keri (Kicks)

USD39.95 USD85.95 Crate rate

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Ships within 48 hours · Estimated delivery Sep 11 - Sep 16

Description

Keri (Kicks)

Spider Guard

Complete Recording of the Midsummer Osaka Showdown Featuring Two Major Aces

inheriting Gozo Shioda's legacy

J. LEFEVRE Seminar in Shizuoka -Level up! High Performance Karate Training DVD Vadim Starov Keri (Kicks)Recommended for Advanced Karate ka Aiming to be Champion Contents Warming up Moving the center of gravity & Max Speed Kizamizuki from Feint Immovable Yoseashi (Sliding step) & Attack Keri exercise using hip rotation How to use the stretch reflex like a ball Keri combination technique using small steps Lunge hip Keri (kick) Level 1~3 Rapid hip Chudan tsuki from returning Mawashigeri Center of gravity on back leg counter combination technique Feint

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