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CSW 2016 World Conference 3 DVD Set by Erik Paulson Matt Baker Tenchi-nage:

USD99.95 USD146.95 Crate rate

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Ships within 48 hours · Estimated delivery Sep 11 - Sep 16

Description

Tenchi-nage:

double underhooks

most people practice taiji slowly to develop their balance

these principles offer a clear path to understanding and mastering Aikido

CSW 2016 World Conference 3 DVD Set by Erik Paulson Matt Baker Tenchi-nage:Volume 1: Erik Paulson Singles 2 Count 3 Count Hold For Multiple Rounds H3 Jab Cross Hook H3 Right Kick Left Hook Right Kick H3 Left Kick Right Hook Left Kick 30 Second Intervals Criss Cross Skip Knees Hit 2 Cover 2 Hit 2 Hit 2 Grab Knee Scoop Cross High Kick Knockout Simulation Drill STX Rules Clinch Sparring Sparring Control Body Conditioning Aspects of Boxing Jab Catch Drill Jab Catch Jab Survival Drill 3 For 3 Side To Side Pass Leg Drag Pass Leg

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