these exercises focus on creating a sense of calm
Rewilding and journaling exercises help the reader go deeper and contemplate their connection with themselves and nature
soul-nurturing practice for dark times
Whether due to long hours
09-18-2026 Shedding Old Skins: A Name and Pronoun Release Ritual healing these exercises focus on creatingAre you ready to release a name, a pronoun, or an old identity? Whether you've changed your labels recently or long ago, this ritual is designed to welcome you across the threshold. In ritual, we will honor who we have been, release what we no longer are, and embrace that which is still unfolding. Date: Friday, September 18th Event: 6 8 PM PST Location: Seagrape Apothecary 2823 NE Sandy Blvd, Portland, Oregon 97232 Eli Lawliet, The Gender Doula, will