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Moving Zen: Abdominal Breathing Qigong for Health DVD by Kocho Amamura (Preowned) Yoshitoki Hataya Swaying Body Palm 搖身掌

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Description

Swaying Body Palm 搖身掌

History taking

POINT 5 - From Women's Martial Arts "Mata-tori" (Inner thigh muscle tightening and elbow utilization)

JAPAN MALE (37th All Japan Championships Enbu)

Moving Zen: Abdominal Breathing Qigong for Health DVD by Kocho Amamura (Preowned) Yoshitoki Hataya Swaying Body Palm 搖身掌This instructional introduces "Moving Zen Qigong" methods effective for boosting immunity and building a healthy body. It covers practices such as sword movements, seated meditation, moving Zen meditation, and "Qi calligraphy." Everything you need to know about dynamic Zen: cultivating bioenergy and calming the autonomic nervous system! Due to the spread of infectious diseases, many people have died. Many are still suffering from the after effects.

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