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Taoist Health Exercise Book: Revised and Expanded Edition by Da Liu (Preowned) Yoichi Shiosaka Rohai Sho-dan

USD39.00 USD80.00 Crate rate

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Ships within 48 hours · Estimated delivery Sep 11 - Sep 16

Description

Rohai Sho-dan

Certainly this work will please all fans of real self defense

The sleeves and pants are tapered making them fit better to your body without all the excess bagginess

This is where our guest instructor Coach Kenny Johnson comes into play

Taoist Health Exercise Book: Revised and Expanded Edition by Da Liu (Preowned) Yoichi Shiosaka Rohai Sho-danTaoist Health Exercise Book: Revised and Expanded Edition by Da Liu presents a practical program of traditional Taoist exercises designed to promote health, flexibility, relaxation, and overall well being. Written by one of the early teachers credited with introducing Tai Chi Chuan to America, the book explores gentle movements, breathing practices, and traditional Chinese health exercises that can be incorporated into everyday life. The methods

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