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Five Pattern Hung Kuen 2 Book Set by Leung Ting (Preowned) Nogi Industries Chapter Eight: Resistance Training: Weights

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Description

Chapter Eight: Resistance Training: Weights

nimble and leisurely style

Chapter 5: Philosophy-A message to all martial arts practitioners

Kata: Sanseru

Five Pattern Hung Kuen 2 Book Set by Leung Ting (Preowned) Nogi Industries Chapter Eight: Resistance Training: WeightsThe Five Pattern Kung Fu is a complete kung fu system, which was originally practiced by the monks of the Shao Lin Monastery in Fu Kien Province in the middle of Ching Dynasty, about more than two hundred years ago. These two books (part one and two) illustrate and explain all the techniques and forms of dragon, snake, tiger, leopard and crane. About the Author Professor Leung Ting is the founder of the Leung Ting Wing Tsun system, permanent president

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