Chinese Kung-fu Series 13: 23 Wudang Taiyi Wuxing Boxing Book by An Tianrong Shiro Omiya Stalk To T-Formation

Stalk To T-Formation

he started his martial training and studied Traditional Northern Shaolin Kung fu with Master Alan LEE for more than 10 years

you will understand the wonder of the ninja and how high the level of ninja martial arts was

as well as hand techniques

Chinese Kung-fu Series 13: 23 Wudang Taiyi Wuxing Boxing Book by An Tianrong Shiro Omiya Stalk To T-FormationWudang Boxing has its own unique style. It is a boxing for cultivating qi and toughening health, and as well for self defense. The movements of the Boxing emphasize mainly on mind instead of strength, and are slow, smooth, and good at fending off attacking force, not for confrontation. The Boxing requires mutual supplement of mind and breath and harmony of movements and pause. It is the most complete set of Wudang Boxing well preserved. Chapters: