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includes the second part of the black belt program - Shodan Katei - Daito Ryu Jujutsu 18-Kajo enriched by over 100 descriptive technical photographs with history and school programs (Takeda - Matsuda - Maeda - Okuyama - Takase)
Watch the detailed explanations of every move and replays done at slow and faster speed
combining breathing
He is the co-founder of Universal Martial Arts Academy and UMAA Defensive Tactics
Body Flow 2 DVD Set by Scott Sonnon (Preowned) Flex Gusset includes the second part ofBody Flow is the new cutting edge in performance enhancement. International champion and world renowned fitness expert Scott Sonnon has been training elite athletes and others serious about success for many years. Now you can take advantage of the insights and expertise that have made him an outstanding pioneer in his field. Rejecting the notion of "the average man", Coach Sonnon encourages and gives you the tools to realize your own natural genius
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