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The Modern Swordsmen: Realistic Training for Serious Self-Defense Book by Fred Hutchinson (Preowned) Elastic Waistband Overview of the entire posture

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Description

Overview of the entire posture

The "Fastest" Movement

Finish A Back Ankle Single Leg

The Korean System of Tang Soo Do is one of the most effective and widely practiced martial arts in the world

The Modern Swordsmen: Realistic Training for Serious Self-Defense Book by Fred Hutchinson (Preowned) Elastic Waistband Overview of the entire postureHere is a complete training program designed to help the aspiring sword fighter become proficient with his weapon of choice and truly dangerous to an adversary. Covers mental conditioning, air cutting drills, slow motion and exaggerated range of motion practice, extra heavy sword drills, isometric and resistance training, point sensitivity drills, aggressiveness and power training, speed and accuracy drills and more. 80 pages 1998

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