Buddha Mind, Buddha Body Rutile often-humorous style

often-humorous style

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Buddha Mind, Buddha Body Rutile often-humorous styleThich Nhat Hanh explores the connection between psychology, neuroscience, and meditation. He discuss the importance of creativity and visualization in a successful meditation practice, presents basic Buddhist practices (in particular walking meditation and sitting meditation), and writes about the importance of brotherhood and sisterhood in finding love, happiness, and living harmoniously with others. Buddha Mind, Buddha Body opens with the question: